{"id":594,"date":"2023-02-26T15:43:16","date_gmt":"2023-02-26T14:43:16","guid":{"rendered":"https:\/\/expatpsychology.nl\/?p=594"},"modified":"2024-10-07T17:22:14","modified_gmt":"2024-10-07T16:22:14","slug":"ai-book","status":"publish","type":"post","link":"https:\/\/expatpsychology.nl\/tr\/ai-book\/","title":{"rendered":"The AI&#8217;s Guide to Psychological  Well-Being"},"content":{"rendered":"<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:33% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"669\" height=\"1024\" src=\"https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-669x1024.png\" alt=\"\" class=\"wp-image-940 size-full\" srcset=\"https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-669x1024.png 669w, https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-600x919.png 600w, https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-196x300.png 196w, https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-768x1176.png 768w, https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-1003x1536.png 1003w, https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-1337x2048.png 1337w, https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5-8x12.png 8w, https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/09\/AI-Kapak-5.png 1576w\" sizes=\"auto, (max-width: 669px) 100vw, 669px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<h3 class=\"wp-block-heading\"><strong>Synopsis<\/strong><\/h3>\n\n\n\n<p>Welcome to a psychological well-being book written by AI!<\/p>\n\n\n\n<p>A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally, you will learn how to cope with difficult emotions and build resilience in the face of life&#8217;s challenges. Finally, you will explore the concept of meaning and purpose and learn how to find it in your own life.<\/p>\n\n\n\n<p>Whether you are looking to improve your mental well-being or simply want to live a more fulfilling and meaningful life, &#8220;The AI&#8217;s Guide to Psychological Well-Being&#8221; is the perfect starting point for beginners.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading has-text-align-center\">Where to buy?<\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div style=\"gap: 20px;\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-40da2e42-d479-439d-a612-73334b0ea901\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/amzn.eu\/d\/8ZWqvS1\" target=\"_blank\" rel=\"noopener noreferrer nofollow\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #313131; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-icon-holder\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"35\" width=\"35\" viewbox=\"0 0 448 512\">\n\t\t\t\t\t<path fill=\"currentColor\" d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\">\n\t\t\t\t<\/path><\/svg>\n\t\t\t<\/span><span class=\"ub-button-block-btn\">Amazon (Paperback)<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/books.apple.com\/us\/book\/the-ais-guide-to-psychological-well-being\/id6445854173\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #313131; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-icon-holder\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"35\" width=\"35\" viewbox=\"0 0 384 512\">\n\t\t\t\t\t<path fill=\"currentColor\" d=\"M318.7 268.7c-.2-36.7 16.4-64.4 50-84.8-18.8-26.9-47.2-41.7-84.7-44.6-35.5-2.8-74.3 20.7-88.5 20.7-15 0-49.4-19.7-76.4-19.7C63.3 141.2 4 184.8 4 273.5q0 39.3 14.4 81.2c12.8 36.7 59 126.7 107.2 125.2 25.2-.6 43-17.9 75.8-17.9 31.8 0 48.3 17.9 76.4 17.9 48.6-.7 90.4-82.5 102.6-119.3-65.2-30.7-61.7-90-61.7-91.9zm-56.6-164.2c27.3-32.4 24.8-61.9 24-72.5-24.1 1.4-52 16.4-67.9 34.9-17.5 19.8-27.8 44.3-25.6 71.9 26.1 2 49.9-11.4 69.5-34.3z\">\n\t\t\t\t<\/path><\/svg>\n\t\t\t<\/span><span class=\"ub-button-block-btn\">Apple Books<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/play.google.com\/store\/books\/details\/Cevdet_Acarsoy_The_AI_s_Guide_to_Psychological_Wel?id=37CvEAAAQBAJ\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #313131; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-icon-holder\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"35\" width=\"35\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t<path fill=\"currentColor\" d=\"M325.3 234.3L104.6 13l280.8 161.2-60.1 60.1zM47 0C34 6.8 25.3 19.2 25.3 35.3v441.3c0 16.1 8.7 28.5 21.7 35.3l256.6-256L47 0zm425.2 225.6l-58.9-34.1-65.7 64.5 65.7 64.5 60.1-34.1c18-14.3 18-46.5-1.2-60.8zM104.6 499l280.8-161.2-60.1-60.1L104.6 499z\">\n\t\t\t\t<\/path><\/svg>\n\t\t\t<\/span><span class=\"ub-button-block-btn\">Google Books<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/amzn.eu\/d\/44hGz0D\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #313131; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-icon-holder\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"35\" width=\"35\" viewbox=\"0 0 448 512\">\n\t\t\t\t\t<path fill=\"currentColor\" d=\"M257.2 162.7c-48.7 1.8-169.5 15.5-169.5 117.5 0 109.5 138.3 114 183.5 43.2 6.5 10.2 35.4 37.5 45.3 46.8l56.8-56S341 288.9 341 261.4V114.3C341 89 316.5 32 228.7 32 140.7 32 94 87 94 136.3l73.5 6.8c16.3-49.5 54.2-49.5 54.2-49.5 40.7-.1 35.5 29.8 35.5 69.1zm0 86.8c0 80-84.2 68-84.2 17.2 0-47.2 50.5-56.7 84.2-57.8v40.6zm136 163.5c-7.7 10-70 67-174.5 67S34.2 408.5 9.7 379c-6.8-7.7 1-11.3 5.5-8.3C88.5 415.2 203 488.5 387.7 401c7.5-3.7 13.3 2 5.5 12zm39.8 2.2c-6.5 15.8-16 26.8-21.2 31-5.5 4.5-9.5 2.7-6.5-3.8s19.3-46.5 12.7-55c-6.5-8.3-37-4.3-48-3.2-10.8 1-13 2-14-.3-2.3-5.7 21.7-15.5 37.5-17.5 15.7-1.8 41-.8 46 5.7 3.7 5.1 0 27.1-6.5 43.1z\">\n\t\t\t\t<\/path><\/svg>\n\t\t\t<\/span><span class=\"ub-button-block-btn\">Kindle Edition<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><div class=\"ub-button-container\">\n\t\t\t<a href=\"https:\/\/www.kobo.com\/nl\/nl\/ebook\/the-ai-s-guide-to-psychological-well-being?srsltid=AfmBOoqeAXdbUt5owwQ9SCazO0vef5wLpPIi49tIq7xCQoOMqw8-gQhn\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #313131; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-icon-holder\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"35\" width=\"35\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t<path fill=\"currentColor\" d=\"M498.252,234.223c-1.208-10.34-1.7-20.826-3.746-31a310.306,310.306,0,0,0-9.622-36.6,184.068,184.068,0,0,0-30.874-57.5,251.154,251.154,0,0,0-18.818-21.689,237.362,237.362,0,0,0-47.113-36.116A240.8,240.8,0,0,0,331.356,26.65c-11.018-3.1-22.272-5.431-33.515-7.615-6.78-1.314-13.749-1.667-20.627-2.482-.316-.036-.6-.358-.9-.553q-16.143.009-32.288.006c-2.41.389-4.808.925-7.236,1.15a179.331,179.331,0,0,0-34.256,7.1,221.5,221.5,0,0,0-39.768,16.355,281.385,281.385,0,0,0-38.08,24.158c-6.167,4.61-12.268,9.36-17.974,14.518C96.539,88.494,86.34,97.72,76.785,107.555a243.878,243.878,0,0,0-33.648,43.95,206.488,206.488,0,0,0-20.494,44.6,198.2,198.2,0,0,0-7.691,34.759A201.13,201.13,0,0,0,13.4,266.385a299.716,299.716,0,0,0,4.425,40.24,226.865,226.865,0,0,0,16.73,53.3,210.543,210.543,0,0,0,24,39.528,213.589,213.589,0,0,0,26.358,28.416A251.313,251.313,0,0,0,126.7,458.455a287.831,287.831,0,0,0,55.9,25.277,269.5,269.5,0,0,0,40.641,9.835c6.071,1.01,12.275,1.253,18.412,1.873a4.149,4.149,0,0,1,1.19.56h32.289c2.507-.389,5-.937,7.527-1.143,16.336-1.332,32.107-5.335,47.489-10.717A219.992,219.992,0,0,0,379.1,460.322c9.749-6.447,19.395-13.077,28.737-20.1,5.785-4.348,10.988-9.5,16.3-14.457,3.964-3.7,7.764-7.578,11.51-11.5a232.162,232.162,0,0,0,31.427-41.639c9.542-16.045,17.355-32.905,22.3-50.926,2.859-10.413,4.947-21.045,7.017-31.652,1.032-5.279,1.251-10.723,1.87-16.087.036-.317.358-.6.552-.9V236.005A9.757,9.757,0,0,1,498.252,234.223Zm-161.117-1.15s-16.572-2.98-28.47-2.98c-27.2,0-33.57,14.9-33.57,37.04V360.8H201.582V170.062H275.1v31.931c8.924-26.822,26.771-36.189,62.04-36.189Z\">\n\t\t\t\t<\/path><\/svg>\n\t\t\t<\/span><span class=\"ub-button-block-btn\">Kobo Edition<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>I wrote a psychology book with AI! A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. <\/p>","protected":false},"author":1,"featured_media":599,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[194,195,196],"class_list":["post-594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-well-being","tag-ai","tag-book","tag-psychology-book"],"featured_image_src":"https:\/\/expatpsychology.nl\/wp-content\/uploads\/2023\/02\/1.png","author_info":{"display_name":"Cevdet Acarsoy","author_link":"https:\/\/expatpsychology.nl\/tr\/author\/cevdet\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The AI&#039;s Guide to Psychological Well-Being - Sanus Psychology Practice<\/title>\n<meta name=\"description\" content=\"A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally, you will learn how to cope with difficult emotions and build resilience in the face of life&#039;s challenges. Finally, you will explore the concept of meaning and purpose and learn how to find it in your own life.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The AI&#039;s Guide to Psychological Well-Being - Sanus Psychology Practice\" \/>\n<meta property=\"og:description\" content=\"A useful guide to understanding and improving your overall psychological well-being. Through this book, you will learn about the importance of psychological well-being and debunk common myths about it. You will also learn practical strategies for managing stress, building healthy relationships, and developing healthy habits. Additionally, you will learn how to cope with difficult emotions and build resilience in the face of life&#039;s challenges. 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