Being an expat myself, I have a deep understanding of the circumstances which may create (extra) distress for you as an international.
I combine and tailor the use of evidence based therapy methods such as Cognitive Behavioral Therapy (CBT) and Schema Therapy.
A referral letter from a GP (huisarts) is not needed. Contact your insurance company beforehand to see if there is possibility of reimbursement.
Expats are generally at a higher risk of suffering from burnout. Burnout is exhaustion caused by excessive and prolonged emotional, physical, and mental stress, usually work related.
Anxiety is a normal feeling of fear or apprehension about what’s to come. But if your feelings of anxiety are intense and interfering with your life, it might be time to take action.
Depression may be described as feelings of sadness, loss, or anger that interfere with your everyday activities. It can be more than a constant state of sadness or feeling “blue.”
We are more connected than ever. But is social media use bad for us? How can we protect ourselves from the detrimental effects of social media use?
Therapeutisch Centrum Leiden Middelstegracht 131, 2312 TV Leiden
Weena 25, 3013 CB Rotterdam
