- Suitability for therapy will be determined following an initial assessment. If you would like to book an initial assessment please contact us via email or contact form in the website mentioning briefly what brought you to therapy.
- We aim to respond to you as soon as possible to schedule the first session via booking link, and to give you the opportunity to ask any questions.
- Afterwards, you will be send a therapy agreement and a life history form to fill. By filling this form you will be helping your therapist to get a more comprehensive understanding of you as well as saving time in the first sessions.
Did you know that our brain has what I call “bugs” that can cause distorted thinking? Just like software bugs can cause programs to produce erroneous results, cognitive distortions are like bugs of our brain Read more…