FAQs Archive - Page 3 of 4 - Sanus Psychology Practice

What is your approach to therapy?

Drs. Cevdet Acarsoy aims create a secure space where you experience a sense of acceptance without judgment. His primary focus is on listening to your unique story, fostering an environment of equality and collaboration. In sessions, Drs. Cevdet Acarsoy views both you and himself as experts, with you being the Read more

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

Are the therapy methods used by the practice proven to be effective?

Yes, the practice uses evidence-based therapy methods such as EMDR (Eye Movement Desensitisation and Reprocessing), and Schema Therapy, which have demonstrated effectiveness in psychological treatment.

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

How does psychotherapy differ from talking to family and friends?

Psychotherapy is different from talking to family and friends in important ways. Therapists are trained experts who provide unbiased advice and techniques to address mental health concerns. They keep your conversations private, have a structured approach, and focus solely on your well-being. Unlike family and friends, therapists give honest feedback, Read more

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

When should I consider therapy?

Well, only you can answer this question. However, there are some signs that can tell you that you might benefit from therapy. Signs that you could benefit from therapy include:– Your problems don’t seem to get better despite your efforts and help from family and friends– Your problems negatively affect your Read more

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

What is therapy and how can it help?

Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychologist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral, and nonjudgmental. We will work together to identify and change the thought and behavior patterns that Read more

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

What software do I need to use for online therapy?

All video calls are conducted using Google Meet. Google Meet is encrypted in transit by default between you, your therapist and Google for video meetings on a web browser, and on Meet Android and iOS® apps. Google Meet adheres to Internet Engineering Task Force (IETF) security standards for Datagram Transport Layer Security Read more

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

⭐️ How do I book a session?

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

How many sessions will I need?

The number of sessions you’ll need can vary depending on your specific situation, the type of therapy, and your progress. While some individuals might see improvements in just a few sessions, others may require more sessions to address their concerns comprehensively. Your therapist will work with you to determine an Read more

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

How long does a therapy/counselling session last?

The duration of a session is 50 minutes.Sessions (sometimes even in the middle of a topic) must be completed on time. This is important so that your psychologist starts the session on time for each client.

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

What happens if I need to reschedule or cancel an appointment?

If you are unable to attend an appointment then you should let your therapist know at least 24 hours in advance, in that case there would be no cancellation fee and therapy sessions can resume the following week (or as otherwise agreed). Appointments that are cancelled or rescheduled with less than Read more

By Cevdet Acarsoy, 3 yearsAugust 31, 2023 ago

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